Nature's Natives, Climate, Water, Oil Spill, Greenhouse Effect, Photosynthesis, Water Cycle, Nutrient Cycle, Nutrition, Nitrogen Cycle, Carbon Cycle, Peace of Mind, Nature, Environment, Sun, ozone, oxygen, carbon dioxide, carbon, bacteria, iron, magnesium, calcium
Nature's Natives, Climate, Water, Oil Spill, Greenhouse Effect, Photosynthesis, Water Cycle, Nutrient Cycle, Nutrition, Nitrogen Cycle, Carbon Cycle, Peace of Mind, Nature, Environment, Sun, ozone, oxygen, carbon dioxide, carbon, bacteria, iron, magnesium, calcium
Nature's Natives, Climate, Water, Oil Spill, Greenhouse Effect, Photosynthesis, Water Cycle, Nutrient Cycle, Nutrition, Nitrogen Cycle, Carbon Cycle, Peace of Mind, Nature, Environment, Sun, ozone, oxygen, carbon dioxide, carbon, bacteria, iron, magnesium, calcium
Nature's Natives®is a simplified representation of how nature works.
PEACE OF MIND
How Do We Get Peace of Mind?
Our bodies were built to move.
Sleep is a time of
rest and repair.
Breathe in oxygen.
What Happens When We Don't Take Time for Peace of Mind?
Inactivity make us
feel sluggish.
Lack of sleep makes it harder to concentrate.
Thoughts of
gloom and doom
can make us sick.
Where Is Our Peace of Mind Supply?
Strong muscles give us energy and make us feel strong.
Water keeps our
body hydrated.
Deep breaths bring oxygen
to all of your 50 trillion cells.
What Threatens Our Peace of Mind?
Foods with no nutritional value take away from our
peace of mind.
Not keeping in sync with our sleep needs take away from our peace of mind.
Gloom and doom thinking.
take away from our
peace of mind.
FEEL GOOD
PEACEFUL REST
CONTROL STRESS
Copyright ©2010 Lynne Hudgins ALL RIGHTS RESERVED
NOT ENOUGH SLEEP
HARMFUL THOUGHTS
EXERCISE
GOOD THOUGHTS
POOR FOOD CHOICES
LACK OF SLEEP
DESTRUCTIVE THOUGHTS
Peace of Mind is supplied by:
Peace of mind is being comfortable with yourself.
FEEL GOOD, PEACEFUL REST & CONTROL STRESS
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Breathe out carbon dioxide and think of happy thoughts.
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WEAK MUSCLES
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Inactivity doesn't exercise our heart or other muscles.
Lack of sleep makes it so
we want to take naps.
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INACTIVITY
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Lots of sitting around take away from our peace of mind.
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NUTRITION
SLEEP
Good nutrition powers our insides well being.
Around eight hours of
sleep at night will do it.
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HYDRATION
OXYGEN
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Make a choice to think of
good thoughts.
PREPARING TODAY'S CHILDREN FOR TOMORROW'S ENVIRONMENT
PREPARING TODAY'S CHILDREN FOR TOMORROW'S ENVIRONMENT
